Brittany Mahomes isn’t shy about sharing the realities of life with three young children.
Brittany, the wife of Kansas City Chiefs quarterback Patrick Mahomes, has used her social media platform and recent interviews to open up about postpartum recovery, breast-feeding, screen-time struggles and more.
Brittany and Patrick, who married in Hawaii in March 2022, are parents to daughters Sterling and Golden, as well as son Bronze. Here’s what Brittany has said about juggling it all:
Two months after welcoming Golden in 2025, Brittany took oldest daughter Sterling on a solo outing — and turned it into a piece of advice for fellow parents. Sharing a photo of Sterling and Patrick at a restaurant, Brittany wrote, “Took our girl for some one-on-one time today🤍.”
She added: “If you have more than one kiddo, l advise to still make one on one time with each of them!”
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In a February 2025 Instagram Story post, Brittany said her body was bouncing back faster than expected after Golden’s arrival, even with the sleep deprivation that comes with a newborn.
“Ever since I have been home from having Golden I have had a green recovery score (except the first night),” she wrote, referencing her Whoop fitness tracker. “I’m very confused but I also am just happy to not be pregnant and tired all the time. Less sleep better recovery?? Make it make sense.”
By May 2025, Brittany was challenging herself to be more intentional during the rare quiet moments at home with three kids. Instead of scrolling, she’s been reaching for activities she finds restorative.
“Instead of sitting on my phone while all 3 kids nap, [I’ve] been challenging myself to do something beneficial!” she wrote via her Instagram Stories. “Read my Bible, lay in red light, even just getting outside and listening to silence is also very calming and rejuvenating for me!”
In March 2024, Brittany revealed she had fractured her back and used the moment to send a clear message about postpartum body care. She posted a photo of herself wearing a hospital bracelet alongside a candid caption.
“Just your daily reminder: Once you have kids, please take care of your pelvic floor,” she wrote. “Seriously. From: A girl with a fractured back.”
Speaking to Yahoo!Life, Brittany said figuring out how to balance her work with raising three kids is an ongoing process — and one she wants her children to witness.
“At the end of the day, my kids are watching me, and I want them to know that I’m working hard,” she said in February 2024. “I’m out here doing things as well, because they noticed their dad’s gone all the time. And he’s working hard and doing stuff that he loves. So, I want them to see both of us going out and conquering the world.”
Brittany has said parenting becomes more rewarding as her kids develop their personalities.
When Sterling turned 4 in February 2025, Brittany marked the milestone on Instagram: “This sweetest, most kind little girl ever! I thank God every day for choosing me to be your mom, you have taught me so much about life and what matters most and I truly am so thankful you made me a mama.”
She added, “You are the best big sister to Golden & Bronze and they are so lucky to have you guiding them.”
This story was compiled with the help of AI tools and edited by journalists.
