As Strictly star Amy Dowden shares her shock diagnosis of breast cancer aged 32; take a look at some of the warning signs of the disease that you shouldn’t ignore…..
After finding a lump in her breast while on holiday with her husband, Strictly star Amy Dowden was diagnosed with breast cancer at the age of 32.
And while it is crucial to check your breasts and armpits regularly for any lumps, there are a number of other early symptoms that could be warning signs of the disease.
According to the NHS, one in seven women will be diagnosed with breast cancer during their lifetime and if it’s detected early, there’s a good chance of recovery.
And it’s not just women that should be concerned as well, as men can also be diagnosed with the disease in some rare cases.
Aside from lumps, other signs and symptoms you should never ignore according to the experts include:
If you experience any of the above symptoms, you should speak to your GP.
Experts at breastcancer.org have previously shared five steps for checking your breasts that you can do at any time.
Step 1 – Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips. Look out for dimpling, puckering, bulging skin, redness, soreness, a rash, or changes in the nipple.
Step 2 – Stay in front of the mirror and raise your arms. Look again for the same changes.
Step 3 – Next look for any signs of fluid coming out of one or both nipples, this includes watery, milky, yellow fluid, or blood.
Step 4 – Feel your breasts while lying down. Use your right hand to feel your left breast and then your left hand to feel your right breast.
Using a few fingers, keeping them flat and together, go in a small circular motion around your breasts. Feel from your collarbone to the top of your abdomen, and from your armpit to your cleavage. Try following a pattern to make sure you cover the whole breast.
Use light pressure for the skin and tissue just beneath, medium pressure for the tissue in the middle of your breasts, and firm pressure to feel the tissue at the back, feeling down to your ribcage.
Step 5 – Finally, feel your breasts while you are standing or sitting. Cover your entire breast, using the same hand movements described in step 4.
(Mirror)
